(◕ل͜◕) Nº112 Beat Bad Habit Pains with Marginal Gains 💎 🕯️
The aggregation of marginal gains is a very cool concept.
"If you get 1% better each day for an
4 min read
〳 ◔ Ĺ̯ ◔ 〵 Nº111 You're not tired you're uninspired 🗿 👩🏿🎨
Usually keeping this newsletter weekly is easy.
It is a routine. This past week has been anything but.
I wasn&
5 min read
ᕙ(° ͜ಠ ͜ʖ ͜ಠ°)ᓄ Nº110 Fight or Flight 🛩 🈴
"The fight-or-flight response (also called hyperarousal, or the acute stress response) is a physiological reaction that occurs in response
6 min read
(ง ° ͜ ʖ °)ง Nº109 Headstrong & Doing it Wrong ⚠️ 🚧
"You're doing it wrong"
But at least you're doing it.
Once you're
5 min read
ʕ ͠° ʖ̫ °͠ ʔ Nº108 Beat Free Will Shrinking with Systems Thinking 🤔 💡
I've been lamenting that I really haven't been riding much recently but today I'll
5 min read
ƪ(ړײ)ƪ Nº107 Best way to invoke a joke? 😂 😹
This week I was impressed by this video on how Louis C K tells his jokes.
Then, I saw that
4 min read