Picture in the banner from Ass Savers

 

 

Back in September, I wrote about how rest is best. Cool story, I know but what is up with getting your best rest? Feeling like the sleep you do get is insufficient isn’t uncommon. But, why is it so hard?
Hurry Slowly’s Jocelyn K. Glei interviewed Rubin Naiman, a psychologist who specializes in sleep and dreams, about his belief that we now live in a wake-centric world.

 

More below…

As always, thanks for reading!

 

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